Відео

How heavy do you recommend? Heavy as you can for a certain # or reps or lighter weight and faster?

Love the channel! Do you think we could get one for baseball?

How about Kinzie Hansen? Or any of the top fastpitch catchers!!

helpful videos and thank you for posting.

Wow, what a great video Summers. Nice and keep em coming.

Skylar tore it up this weekend. Way to go. TGRTG.

Did you see Skylar's 1st Grand Slam as a pro over the weekend? Damn, what a player.

Softballs easy

Is Shelton signing or going back to college?

Great video, love this inside look.

Oh yeah! Tgrtg!

How many sets and reps should I be doing of all these exercizes

How heavy are the med balls?

Every time they say “LIKE” take a drink!!! lol. Wow.

As a baseball player, I will never understand how guys train in non-athletic/non-trainer shoes... Like I cannot physically hit well if i don't feel like i am planted into the ground... There are seldom any days I am hitting in any shoe that is not a turf, trainer, or cleat. I don't understand how guys can hit in 270's, in Tommy's case, dunks, AF1, or any shoe that can slip and slide around. For me, I'm hitting in a turf trainer that sticks me to the ground, or a pair of metcons that are solid!!

Apples to Oranges.

does anyone have any tips bc when i swing i swing and let go with one of my hands like idk how to explain it but i cannot stop doing it it has become a really bad habit so any tips would be appreciated 😭

What bat is she using?

Tgrtg

Tgrtg

Wow impressive, he's not a tee guy. Hey whatever works right!?

What people are teaching that you're calling "dumping the barrel" is actually turning the barrel. It just looks different depending on tee height placement. Your hitter in this video is clearly turning the barrel. He's just not driving his rear shoulder under here because, obviously, he doesn't need to lean over as much to hit a high tee. In a game, you would have a more crouched/athletic loaded stance, and you would straighten out to hit a high in the zone pitch. In either case, the barrel is going to turn and work from behind the zone up and through. Saying that someone who turns the barrel can't hit a high pitch would be like me saying your guy can't hit a low outside pitch. Either person should be able to hit both if they're turning the barrel. It's just a matter of tilting their torso correctly for the pitch. Perhaps, the guys that are hitting off a low tee all the time just aren't practicing off of a high tee ever, so they only have one generic swing with little adjustability. I mean... if a guy only ever practiced on a high tee, they'd have the opposite problem. I do tee placement drills both ways. In either case, the rear shoulder/rear hip drives the swing with the wrists turning the barrel on plane palm up/down

This looks fun

Talent Talent everywhere! Great work at the Method. TGRTG

this content keeps getting better and better and looking forward to the next one. TGRTG

absolute gold content right here Summers. Nice work.

*Its a 200 foot fence* 🤦‍♂️🤷‍♂️🤭🤭🤭🤭🤣

do you think you could make a video like this but designed for pitchers

I would like to get the opinions about fall ball and winter ball as well.

thanks for video

I hope I'm wrong but I worry for Tommy at the next level.

Great content! I want to see more videos like this on how workouts are structured to achieve goals. Everybody focuses on the neat new drill but nobody talks about how it fits in a training program. I want to learn more about organizing workouts and even periodizing training goals.

Maybe not tell the scouts you have a torn labrum.

Great video Summers. This is gold

Congrats on being drafted! Good luck Tommy and Colby.

phenomenal video!

What’s the app they use to video and see there swings

Why do you toss it from an angle?

Great cage session

Has Tommy lost a couple pounds?

first

Dylan Crews and Charlie Welch are listed at 6'-0"

NO STRAPS 😤😤😤🫡

What phase of the offseason is this?

Hahahah let’s go

💪👌

Do you do just do recovery on recovery days?

What phase of the offseason is this?

What is a typical week like for the offseason program?

bro let a D1 baseball pitcher go up against a D1 softball player, none y’all gonna be talking then???